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M Expert: Iyengar Yoga

M Expert: Iyengar Yoga

Iyengar Yoga instructor Marlene Miller discusses the physical, mental and spiritual side of yoga.
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West Coast Wild: Hiking

West Coast Wild: Hiking

West Coast hiking philosophy sets a new stride at Francis/King Regional Park
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PLAY with the PROS

PLAY with the PROS

Writer practices with the Victoria Highlanders FC Soccer Team
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WEST COAST WILD: TIPPING A PADDLE

WEST COAST WILD: TIPPING A PADDLE

First time kayaker gets wet
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M EXPERT get golfing

M EXPERT get golfing

Looking for a new adventure this summer? Why not consider golf?
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When you gotta go: How user-friendly are public urinals in Victoria?

I am in a urinal. Not just any urinal, but Victoria’s award-winning public urinal.
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New habits: former addict David Mitchell injects hope into street community

David Mitchell still remembers the night he rolled over in his sleeping bag and broke two ribs.
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Companion for hire: one local escort talks about the business of sex

Belle de Jour — inside the private life of Victoria escort Miss Emily Marie
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Heart of a fighter: Mixed Martial Arts champ talks fighting, sexuality & garlic bread

A Real Knockout Betty: Meeting Sarah Kaufman is like being punched in the face with awesome.
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Still here: living out of the shadows with HIV and AIDS Vancouver Island

When Charlene Anderson found out she had HIV, she didn’t tell anyone for six years.
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