M Expert: Your dog’s best friend

Darcie Jennings weighs in on the benefits of training your dog

  • Jan 23, 2014

Play with the Pros: Slam dunk

Basketball at a high level is a sport where 6-foot-7 is the average height of an athlete.

M Expert – On the court

It’s not too difficult to sell the game of tennis as an instructor.

  • Dec 30, 2013
Stranger Things 3 breaks record on Netflix
Mass funerals begin after deadly Sri Lanka attacks
Five things to watch for in the Canadian business world, week of April 15th
Minister not feeling great about social media co-operation as election nears

West Coast Wild: Bootcamp

Fit in Fitness – Writer Natalie North gets an early morning wake-up call

West Coast Wild: Birding

Monday Magazine writer Natalie North goes bird watching in Viaduct Flats

Island Insider this week: Travis Paterson

Steve Nash’s Unlikely Ascent to NBA stardom

Play with the Pros: Royals on target

Writer Kyle Slavin gets in the net for a lesson in goaltending with the Victoria Royals.

PLAY with the PROS – Field hockey

Field hockey folly

  • Oct 24, 2013

M Expert – Life in the hack

Elaine Dagg-Jackson shares her love for curling

  • Oct 24, 2013

M Expert: The joy of dance

Ballet Victoria's artistic director and choreographer Paul Destrooper says dancers are athletes, too.

  • Sep 20, 2013

Play with the Pros: Cycling

Black Press reporter Kyle Slavin takes blood, sweat and gears on two-wheels

  • Sep 19, 2013

Spectacle: Salmon run on the Goldstream River

It’s this spectacle which causes the parking lot of Goldstream Park to spill over to the sides of the Trans-Canada Highway every autumn.

  • Sep 19, 2013

West Coast Wild: Zipline

Danielle Pope takes a flying leap through the treetops with Adrena Line Zipline Adventure Tours

PLAY with the PROS: Golf

Kyle Slavin gets schooled on the course

  • Aug 22, 2013

Modern-day Moses

Paddleboarding gives new meaning to walking on water

M Expert

Climber Kimanda Jarzebiak looks up

  • Aug 22, 2013

Play with the Pros: Dragon Boating

Kyle Slavin gets paddled by the Gorging Dragons in the upper harbour

  • Jul 18, 2013

M Expert: Iyengar Yoga

Iyengar Yoga instructor Marlene Miller discusses the physical, mental and spiritual side of yoga.

  • Jul 18, 2013

West Coast Wild: Hiking

West Coast hiking philosophy sets a new stride at Francis/King Regional Park