SPIKE IT! with the Camosun Chargers
Mushroom foraging in the West Coast forest
Writer Devon Gall takes to the waters of the Gorge to try his hand at outrigger canoeing
Monday writer Natalie North hits the waters off Greater Victoria with Prince of Whales
Canucks Young Stars winners score game tickets and memorabilia
Monday editor Kyle Slavin learns what it takes to be a world-class lawn bowler
Playing golf with a Frisbee gives a whole new meaning to the term ‘hitting a birdie’
Kyle Slavin takes on a whole new ball game at Royal Athletic Park
LifeSport triathlon coach on the wonders of the open water
Hands on the horn of the saddle, leaning back slightly, I press my heels against her and eventually we get going.
On the row with Olympian David Calder
Patrick Nolan invites us to discover the outdoors on two wheels
The crew aboard Rob Tape's Riot welcome Monday Magazine's Natalie North into a (sometimes) windy world of sailboat racing
Mike Suminski is a seasoned ultra-marathoner, running running coach and the man about to give me the proper introduction to running trails
Trainer Michelle Bourgeois keeps us motivated
Natalie North tries her hand at scaling the walls at Crag X
Geocaches are hidden worldwide and hunting for them is a great adventure for families, couples, singles, seniors or school groups.
I take a deep breath. My heart is pounding – I don’t know why. We’re only three metres up and the pool below is warm and inviting.
Writer Kyle Slavin learns there's more to the sport than sweeping and throwing rocks
