Island Insider this week: Travis Paterson

Steve Nash’s Unlikely Ascent to NBA stardom

Play with the Pros: Royals on target

Writer Kyle Slavin gets in the net for a lesson in goaltending with the Victoria Royals.

BC Summer Games: Volunteer commitment
Zone 4 - Liam Haysom
A look into Golf Canada's program at Bear Mountain
Blue Jays manager says assault charge against Osuna 'unnerving'

PLAY with the PROS – Field hockey

Field hockey folly

  • Oct 24th, 2013

M Expert – Life in the hack

Elaine Dagg-Jackson shares her love for curling

  • Oct 24th, 2013

M Expert: The joy of dance

Ballet Victoria's artistic director and choreographer Paul Destrooper says dancers are athletes, too.

  • Sep 20th, 2013

Play with the Pros: Cycling

Black Press reporter Kyle Slavin takes blood, sweat and gears on two-wheels

  • Sep 19th, 2013

Spectacle: Salmon run on the Goldstream River

It’s this spectacle which causes the parking lot of Goldstream Park to spill over to the sides of the Trans-Canada Highway every autumn.

  • Sep 19th, 2013

West Coast Wild: Zipline

Danielle Pope takes a flying leap through the treetops with Adrena Line Zipline Adventure Tours

PLAY with the PROS: Golf

Kyle Slavin gets schooled on the course

  • Aug 22nd, 2013

Modern-day Moses

Paddleboarding gives new meaning to walking on water

M Expert

Climber Kimanda Jarzebiak looks up

  • Aug 22nd, 2013

Play with the Pros: Dragon Boating

Kyle Slavin gets paddled by the Gorging Dragons in the upper harbour

  • Jul 18th, 2013

M Expert: Iyengar Yoga

Iyengar Yoga instructor Marlene Miller discusses the physical, mental and spiritual side of yoga.

  • Jul 18th, 2013

West Coast Wild: Hiking

West Coast hiking philosophy sets a new stride at Francis/King Regional Park

M EXPERT get golfing

Looking for a new adventure this summer? Why not consider golf?

  • Jun 26th, 2013

PLAY with the PROS

Writer practices with the Victoria Highlanders FC Soccer Team

  • Jun 26th, 2013

When you gotta go: How user-friendly are public urinals in Victoria?

I am in a urinal. Not just any urinal, but Victoria’s award-winning public urinal.

New habits: former addict David Mitchell injects hope into street community

David Mitchell still remembers the night he rolled over in his sleeping bag and broke two ribs.