Sports

EXPERT: Lucy Smith

LifeSport triathlon coach on the wonders of the open water

  • Jun 20th, 2014

West Coast Wild: Happy trails

Hands on the horn of the saddle, leaning back slightly, I press my heels against her and eventually we get going.

PLAY with the PROS – Rowing

On the row with Olympian David Calder

M Expert – A reason to ride

Patrick Nolan invites us to discover the outdoors on two wheels

  • May 22nd, 2014

West Coast Wild: Sailing

The crew aboard Rob Tape's Riot welcome Monday Magazine's Natalie North into a (sometimes) windy world of sailboat racing

West Coast Wild: Meditation on the mountain

Mike Suminski is a seasoned ultra-marathoner, running running coach and the man about to give me the proper introduction to running trails

M Expert – Know what moves you

Trainer Michelle Bourgeois keeps us motivated

  • Mar 20th, 2014

West Coast Wild: Climbing to new heights

Natalie North tries her hand at scaling the walls at Crag X

M expert – Geocache: the hunt is on

Geocaches are hidden worldwide and hunting for them is a great adventure for families, couples, singles, seniors or school groups.

  • Feb 20th, 2014

PLAY with the PROS – Diving

I take a deep breath. My heart is pounding – I don’t know why. We’re only three metres up and the pool below is warm and inviting.

Play with the pros: Curling

Writer Kyle Slavin learns there's more to the sport than sweeping and throwing rocks

West Coast Wild: Archery

Monday Magazine writer Natalie North takes aim at a new sport

M Expert: Your dog’s best friend

Darcie Jennings weighs in on the benefits of training your dog

  • Jan 23rd, 2014

M Expert: Your dog’s best friend

Darcie Jennings weighs in on the benefits of training your dog

  • Jan 23rd, 2014

Play with the Pros: Slam dunk

Basketball at a high level is a sport where 6-foot-7 is the average height of an athlete.

M Expert – On the court

It’s not too difficult to sell the game of tennis as an instructor.

  • Dec 30th, 2013

West Coast Wild: Bootcamp

Fit in Fitness – Writer Natalie North gets an early morning wake-up call

West Coast Wild: Birding

Monday Magazine writer Natalie North goes bird watching in Viaduct Flats

Island Insider this week: Travis Paterson

Steve Nash’s Unlikely Ascent to NBA stardom